Musings about our farm, organic farming, regional foods and markets.

Plus, what's in the news about foods, systems and regulations around the world.

Friday, April 8, 2016

Overwintered greens


From Our Lucky Stars in our village of Warkworth, www.ourluckystars.ca:

We have gorgeous organic baby greens in from Rolling Hills Organics ! Come in for a satisfying Lucky Greens Salad or a slice of quiche with salad! Of course, there’s lots more delicious homemade food for lunch including some vegetarian, gluten free and dairy free options. Yes, there’s also some meat - how about Franz award winning ham and brie on a fresh baguette with grainy dijon… just as a suggestion! Make it a combo with salad and a juicy Royal Gala apple from Coates! $10.95!

Wednesday, January 27, 2016

Sticker Shock!

Supermarket salad greens

CBC.ca advised on January 23 that in December, lettuce in supermarkets was priced on average 21.8% more than a year before; apples 11.8% more; oranges 8.8% more. These price increases and the resulting sticker shock experienced by Canadian supermarket consumers reflect the extended drought afflicting California growers and the nosedive of our currency against the greenback.

There is no need to buy cauliflowers at $8 a head when they are out of season! Right now, Canada imports more than 80 per cent of its fruit and vegetables each year, the majority of which comes from the U.S., according to the University of Guelph's 2016 Food Price Report. This is an absurd ratio, given that Canada exports a huge amount of produce only to import the same products in a different guise, with carrots being cited in the CBC report. The 20% of our food grown here could be way higher if supermarkets were open to changing their modes of purchase, making the distribution chain more efficient by focusing on local supply.

Wheelbarrow Farm stand at Fairmount Park Farmers Market

Farmers markets utilize such a simplified supply chain. They rent space to local certified farmers who sell direct to customers on a regular basis, sometimes year-round. What could be more ideal than buying your food fresh, local, and often free of chemicals, additives and GMOs direct from the people who procured the seeds, grew the crop and brought it in season to their local market? What is more, this produce is not subject to currency fluctuations, droughts and floods and associated production and fossil-fueled delivery problems in far-off places. Nor is there a string of middlemen taking a cut.

Our farm, Rolling Hills Organics, has certified our produce as organic for the past 15 years. The ever-changing weather means that some growing seasons years are more challenging than others. And through these ups and owns that are part and parcel of small-scale farming , our prices have remained stable and have not increased in several years despite inflation in the economy as a whole. For some, our produce may appear expensive. However, when the extreme freshness, nutritional value and organic nature are taken into account, we believe that our products represent great and durable value for money and multiple benefits to health. Compare this to the spike in supermarket prices. As consumers, our family shops less and less at supermarkets as they are full of highly processed foods which are misleadingly labelled (with no mention of GMOs except for the non-GMO certified). The produce is mostly imported as we have established, having traveled an average of 2,000 miles on fossil fuels.

Yet some in the local food movement argue for food being 80% locally-produced and 20% imported, an inverse of the current industrial food system. This feels like a realistic yet ambitious target, and one worth aiming towards. Their UK-based Food Zones Chart illustrates a vision for a sustainable food and farming system that many local farmers at farmers market are already building.


Thursday, December 31, 2015

In Defense of Food

Last night we tuned in to the 2-hour PBS documentary In Defense of Food based on the book by Michael Pollan.

The main message, presented by Michael's Pollan was his long-standing mantra Eat Food. Not too much. Mostly Plants. 

The health of the Hadza hunter gatherers in Tanzania illustrates that those of us exposed to the Western industrial food system and the SAD Standard American Diet would be well served by adopting Eat Foods grown in Nature, without additives.

Read more at http://www.pbs.org/food/features/in-defense-of-food-about-the-show/

Monday, November 23, 2015

A Commons Sense




A beautiful 8-minute video: "The US patent act clause 102 says that nothing can be patented if it is prior public knowledge. If the public has been aware of the material and its benefits, then it is not possible to patent. Clause 102 then goes on to define ‘public knowledge’ as only that of Americans’ and no one else. Not the billions of Indians, Native Americans or Africans, their knowledge. Their natural resources are not represented or protected by this act."

Wednesday, November 18, 2015

A Trip down Memory Lane


In 2010 Schelle Holmes came by the farm to do a photo shoot and interview me about our certified organic operation for a feature on the now-defunct Warkworth Diner. Looking back on her wonderful photos, it strikes me how far we have come in the intervening five years to ameliorate the soil fertility. In these pictures, the fields look slightly anemic!

Tuesday, November 10, 2015

Holistic Planned Grazing

Here's a great 8-minute video by Christopher Gill, a rancher in west Texas. It includes amazing images shot by a drone and shows the power of this tool for managing and reclaiming land and an abundance of wildlife.

Wednesday, October 28, 2015

Farming, The Gandhian Way - A Tribute to Shri. Bhaskar Save

In honour of the enlightened Bhaskar Save who recently passed away at the age of 93. He was revered in India as "the Gandhi of Natural Farming."